6 weeks of awesome.

May 1 - June 11, 2022

The Spring Special is a powerful opportunity to get laser focused and kick things into high gear. This 6-week program has everything you need to make 2022 look and feel amazing.

Registration closes Sunday, April 27

Let's spring into summer, shall we?

Springtime is full of anticipation and longing for warm days, sunshine, friends, and tank tops ;) It’s the big lead into the summer and holds so much potential for positive change - something I believe we can all sink our teeth into. 

Do you realize what 6 weeks of putting the pedal to the metal with your fitness and nutrition can do for you? It's a game changer and it will rock your world.

You have two options this year!

The full online version of the Spring Special or

the In-Studio Spring Special!

The Online Spring Special is available to everyone. You do not need to be a current BF client.

The In-Studio Spring Special  is available only to clients with a current membership or active package.

ONLINE Spring Special

$49

May 1 - June 11

*Open to everyone

  • Weekly coaching emails
  • Useful resources for staying on your game
  • Weekly Mobility Flow video
  • Video on demand
  • Sample meal plans from your BF coaches
ONLINE Please!

IN-STUDIO Spring Special

$199

May & June

*For current clients only

  • 10 EXTRA In-Studio Sessions (expires June 30)

  • Weekly coaching emails & resources
  • Weekly Mobility Flow video
  • Video on demand
  • Sample meal plans from your BF coaches
IN-STUDIO Please!

So much awesome in just 6 weeks!

Weekly Emails

Twice a week you'll receive new content and resources (written & audio) to help you stay on track with your goals.

You'll also get a weekly meal plan :) Use it as a guide, a sample, or as gospel... 

Weekly Video

There will be a weekly mobility flow video from Lara, made specially for the Spring Special - not available through Video on Demand.

You'll also have unlimited access to our full Video on Demand library!

Sundays!

A super special live workout held outdoors at our Mattapoisett studio! Angela will be your coach for a sweaty start to your Sunday!

Sundays in May & June!

May 1 - June 26 

**In-studio clients only**

You may be wondering:

  • What if I’m not a Boutique Fitness client? Totally OK! Our Online offer is open to everyone. There is no in-studio commitment required. 
  • Can I do the Video on Demand workouts if I don’t have equipment at home? Yes! We have several workouts that are bodyweight only and others that can be modified to bodyweight. However, if you really want to push the envelope on your fitness, we do recommend a set of dumbbells that you can safely press overhead (8 - 15lbs). 
  • 6 weeks is a long time. I’m not sure I can hang on that long. Yes, 6 weeks can feel like a long time to put the pedal to the medal, but the goal is to get you in a groove so you can continue with your new fit habits far beyond the 6 weeks. Think of it as a turbo charge for the rest of the year. Plus, your 100% may vary from day to day and that’s ok. 6 weeks is a perfect amount of time to stir the pot and come away with great results. You can do this!
  • I’m so busy, I’m not sure I can make time for it. This is about making time for you. Your ‘busy’ should include more of that. The simple remedy is to make a plan… and this plan is made for you. You have so many options and flexibility to really benefit from the effort you put in (not necessarily just the time). There is no striving for perfection here - we strive for progress, and this simple mental shift is already heading in that direction ;) 
  • I hate dieting. We hear ya! The simple truth is that we have to eat to live. That’s why the coaches meal plans are so awesome… it’s not a diet. It’s responsible eating. If we can come to terms with how hard we are willing to work and what our bodies are capable of achieving (it’s different for everyone), then we can take ownership of the results. Oftentimes it’s the small changes that yield the greatest results. Focusing on this for just 6 weeks will give you an invaluable opportunity to make subtle shifts that will rock your world. 

ONLINE Spring Special

$49

Program is run completely online and is open to everyone.

Sign me up!

IN-STUDIO Spring Special

$199

10 extra in-studio sessions AND full access to the online offer.

Sign me up!

What's being said about the Spring Special 2021:

"Spring Special 2021 was terrific! I liked everything about it. The lesson format, meal plans and recipes, Sunday workouts and the cool limited edition tank! So much information and support in one place. Kudos to the wonderful women of Boutique Fitness."

- Jayne White

"I loved it! I was in need of a reset after the craziness of the pandemic and losing myself in mom life. It was nice to be doing something for me. It has made me feel better about myself and I feel healthier with my better food choices."

- Beth Coble

"The Spring Special was everything I needed to get back on track for summertime. I never stopped working out during the pandemic but committing to 4-5 virtual workouts had me back doing exercises I had begun to avoid. When you write your own workouts, over time you eliminate the cardio moves and exercises that you least enjoy but need the most. Being back with the trainers again had me pushing myself to my potential again. I lost 12 pounds during the spring special and although I would falter at times, I didn’t give up and I’m back to better eating habits. It was so wonderful to see all the familiar faces and sweat together and to listen to the weekly lessons. Thoroughly needed and enjoyed this!"

- Leigh Lanzoni

ONLINE Spring Special

$49

COMMIT TODAY

IN-STUDIO Spring Special

$199

COMMIT TODAY

Registration closes April 27.

Commit today and get ready for an incredible Spring!